Group Sound Healing & Gongs Bath

Service Description

Step away from the noise of everyday life and immerse yourself in an evening of deep relaxation. Join a welcoming group for an evening of deep relaxation and sound meditation. Each month, people from all walks of life come together to experience the calming vibrations of live gongs, Tibetan singing bowls, chimes and therapeutic sound instruments. As you rest comfortably on a yoga mat beneath soft blankets, the sound gently fills the room, inviting your body to soften, your breathing to slow and your mind to become still. Many people leave feeling deeply relaxed, mentally refreshed and emotionally lighter. This experience is ideal if you: • Feel constantly busy or overwhelmed • Need time to reconnect with yourself • Want to reduce stress and support your nervous system • Are curious about the benefits of therapeutic sound • Simply wish to enjoy a peaceful evening of self-care We provide: ✓ Comfortable yoga mats ✓ Pillows & blankets ✓ Peaceful candlelit setting ✓ Herbal tea after the session No experience is needed. Simply arrive exactly as you are, settle into stillness, and allow the sound to guide you into deep rest